I haven't saw any of the 3A teams play this season. So I can't say whether or not we can compete with them. It may be a 3A sweep. I also agree that 4A teams are down this year.
However I don't agree with you about Oneida.
1st - Someone gave you incorrect information about the Clarkrange game. Yes they are rebuilding this season but they were only playing without 1 starter. To be fair, she is a very important starter. Coach Rogers finished the last 20 seconds of the game with 4 players because he chose too. He wasn't very happy about losing and chose to display bad sportsmanship. It may not have been an "impressive win" but it was a good win for Oneida.
2nd - We definitely didn't bring everybody back. Not sure where you got that information but it was wrong. We lost 3 very important senior starters. Jessi Morgan who is now playing at Roane State and had been a starter at Oneida for 4 years. We also lost both our post players. In losing Thompson and Williams we lost our height. The only veteran player we returned was Baylee Newport.