The 1600m

[RunNaked]

Im just interested to see who everyone thinks will be the fastest 1600 runners this year in the state...

[TrentDilfer?]

QUOTE(RunNaked @ Mar 1 2007 - 02:21 PM) 826395257[/snapback]Im just interested to see who everyone thinks will be the fastest 1600 runners this year in the state...

 

What division?

[RunNaked]

AAA division

[Coniglio]

Keveren

[RunNaked]

Yea, but the top 5 or so...

[gphstrack]

my money is on sonnenfelt.

 

hey, conig...a/aa east 1600 got a lot more interesting last weekend. throw gideon wilson from catholic in the mix. he ran a 4:40 indoor.

[Coniglio]

So I read. Clabo, Harper, Wilson, Me... yum.

[gphstrack]

QUOTE(Coniglio @ Mar 3 2007 - 10:27 AM) 826398108[/snapback]So I read. Clabo, Harper, Wilson, Me... yum.

 

 

If it makes you feel any better I don't think Bo Owens is going to run the 1600 this year, he's a better 800 runner.

[Coniglio]

Well yes that does make me happy. I was just about to ask about him.

[gphstrack]

QUOTE(Coniglio @ Mar 3 2007 - 06:55 PM) 826398495[/snapback]Well yes that does make me happy. I was just about to ask about him.

 

based on cross country season, my advice to you is to focus on the 3200. it seems the most open. clabo should win easily, but the 2 spot is clearly up for grabs. good luck.

[Coniglio]

That's what my coaches and I decided. I'll still train for a possible chance at the 1600 because I'll need the speed. I think we've even talked about doubling the 4x800 (first leg) and 1600 just to see if I can really run all out right back to back.

 

I also want to try 2 legs in the 4x800 sometime.

[gphstrack]

QUOTE(Coniglio @ Mar 3 2007 - 08:40 PM) 826398622[/snapback]That's what my coaches and I decided. I'll still train for a possible chance at the 1600 because I'll need the speed. I think we've even talked about doubling the 4x800 (first leg) and 1600 just to see if I can really run all out right back to back.

 

I also want to try 2 legs in the 4x800 sometime.

 

 

tough to do. last year at a jamboree i made clabo/owens run 1st and 2nd legs on the 4x800 after running the 3200 and they both ran the 1600. i think i almost killed them, but it can be done.

 

is running 2 legs in the 4x800 legal?