The 1600m

[Wareag1e]

He has a younger brother Taylor, probably a better 400 runner than a 200 runner. The boys only had freshmen and soph. and the girls were all freshmen. Our 4x8 should be strong again, probably faster this year.

[gphstrack]

QUOTE(Wareag1e @ Mar 15 2007 - 10:12 PM) 826413494[/snapback]He has a younger brother Taylor, probably a better 400 runner than a 200 runner. The boys only had freshmen and soph. and the girls were all freshmen. Our 4x8 should be strong again, probably faster this year.

 

 

4x800 faster? very scary. best of luck. can't wait to meet y'all again. i just wish all of our girls could get healthy and injury-free. good luck.

[Coniglio]

Nice to see Clabo running quickly early on.

[gphstrack]

QUOTE(Coniglio @ Mar 15 2007 - 11:06 PM) 826413603[/snapback]Nice to see Clabo running quickly early on.

 

 

yeah. i think he is a little burned out on the 3200 after indoor season. he's focused on speed right now. get scared. how are you doing conig?

[Coniglio]

Lacking in speed as usual. A good thing is I'm able to run a 60 second 4x4 leg after the 1600 and 800 within an hour. The 60 is pretty new to begin with.

 

Hopefully that'll be able to translate into a better 800, mile, and 2 mile.

[TrentDilfer?]

QUOTE(gphstrack @ Mar 15 2007 - 10:20 PM) 826413631[/snapback]yeah. i think he is a little burned out on the 3200 after indoor season. he's focused on speed right now. get scared. how are you doing conig?

 

haha, I like that. 4:35 and 2:07 are both very solid times early in the year. Is he going to try and triple with the 3200, 1600, and 800 or was he just running the 800 to see what he could do?

[gphstrack]

QUOTE(TrentDilfer? @ Mar 16 2007 - 07:44 PM) 826414524[/snapback]haha, I like that. 4:35 and 2:07 are both very solid times early in the year. Is he going to try and triple with the 3200, 1600, and 800 or was he just running the 800 to see what he could do?

 

 

He has run the 3200, 1600, and 800 as well as the 4x400 in every major meet for the past 3 years. He hasn't been as successful in the 800(didn't even make a sectional qualifying mark his freshman year). His speed has improved a lot...ran a 56 4x400 split at Gibbs on Monday after a 2:05 split on the 4x800 and that 2:07 800.

 

I know he wants the double title in 3200 and 1600, we'll wait and see about the possibility of the 800.