stealthccrunner3200 Posted March 4, 2008 Report Share Posted March 4, 2008 Yeah I had a couple cokes today during lunch and i ran my workout horrible today... completely took me by surprise thats not why you stink Quote Link to comment Share on other sites More sharing options...
teece31 Posted March 4, 2008 Author Report Share Posted March 4, 2008 fast food makes you slow. shocker Fast food makes me better! Yay throwers! Anyone have a meet coming up? I'd like to see some of the early-season times/distances/heights/etc. Quote Link to comment Share on other sites More sharing options...
werner Posted March 4, 2008 Report Share Posted March 4, 2008 We did an easy 3x1600 today in 5:04, 5:00, 4:55. 90 seconds rest. Quote Link to comment Share on other sites More sharing options...
ballin13 Posted March 4, 2008 Report Share Posted March 4, 2008 so im kinda new to this but jesus christ i hope thats a joke... im pretty sure it is.. ok it has to be thats ridiculous id also like to add that the first day back was a workout day and i was inches from death after Quote Link to comment Share on other sites More sharing options...
stealthccrunner3200 Posted March 4, 2008 Report Share Posted March 4, 2008 what did we go, like 4:30, 4:34, 4:29 today? ya we wanted to go light but really i think my lungs exploded Quote Link to comment Share on other sites More sharing options...
fraxc92 Posted March 4, 2008 Report Share Posted March 4, 2008 what did we go, like 4:30, 4:34, 4:29 today? ya we wanted to go light but really i think my lungs exploded Yeah, we went pretty light. Back of the pack was at 5:03, 4:59, 5:06. Quote Link to comment Share on other sites More sharing options...
ballin13 Posted March 4, 2008 Report Share Posted March 4, 2008 will Johnson run away with the triple crown? 3200-1600-800... i think he could win them all individually but running all those in the same day presents quite a challenge.. also word on the street is that Mahanney is doing all three too anyone care to comment or correct me Quote Link to comment Share on other sites More sharing options...
fraxc92 Posted March 4, 2008 Report Share Posted March 4, 2008 will Johnson run away with the triple crown? 3200-1600-800... i think he could win them all individually but running all those in the same day presents quite a challenge.. also word on the street is that Mahanney is doing all three too anyone care to comment or correct me Don't know if he will do all 3, but Russell Rodewald did it his senior year. He won the 1600, 3rd in the 3200, 4th in 800. It can be done, mostly becuase the 3200 is in the morning, so plenty of time to recover before the grueling 1600 and 800 stretch to end the day. I don't know that he could win all three, I think he will get plenty of challenges in the 800, and I have a hard time seeing him winning more than 1, maybe two. I doubt he wins all three. Quote Link to comment Share on other sites More sharing options...
werner Posted March 5, 2008 Report Share Posted March 5, 2008 will Johnson run away with the triple crown? 3200-1600-800... i think he could win them all individually but running all those in the same day presents quite a challenge.. also word on the street is that Mahanney is doing all three too anyone care to comment or correct me I love Ryan, he knows that, but winning all three -- on three different days, even -- is a ridiculous challenge. Why don't we not talk about stuff like that? All it's going to do is get people riled up. I think everybody is riled up enough after cross country season -- we don't need more ###### ammunition for people to think of while they're training. All I'm going to say is there is a lot of depth in A/AA distance this year and talking about anybody going for any sort of "triple crown" is crazy. Word on the street is that you s u c k, by the way. Not as a person, but for bringing this up. Quote Link to comment Share on other sites More sharing options...
Wareag1e Posted March 5, 2008 Report Share Posted March 5, 2008 Sounds like we need a change of subject, maybe even move away from distance a little bit. What teams will challenge for the 4x4 this year? We can even call the Mile Relay so the distance guys don't freak out too much. Quote Link to comment Share on other sites More sharing options...
Coniglio Posted March 5, 2008 Report Share Posted March 5, 2008 Brainerd! Eh... Probably Austin East. Quote Link to comment Share on other sites More sharing options...
pnthrsroc07 Posted March 5, 2008 Report Share Posted March 5, 2008 Sounds like we need a change of subject, maybe even move away from distance a little bit. What teams will challenge for the 4x4 this year? We can even call the Mile Relay so the distance guys don't freak out too much. i believe i speak for the majority when i say, "sure, let's change the subject. but we don't care THAT much about the 4x400, though thank you for not trying to entice us with crappy statistics about the open 100." Quote Link to comment Share on other sites More sharing options...
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