The sounds of sneakers squeaking, volleyballs being hit back and forth over the net and coach Diane Swertfager's familiar voice will fill Hen Hud's gym again today - the opening day of practice.
More at lohud.com 246 clicks
Ballston Spa football, runner-up in 2009, looking to retool going into 2010
Saratogian · 522 clicks
Wake up call
Troy Record · 377 clicks
4-year starter tells what he's learned at M-W
Middletown Times Herald-Record · 372 clicks
Football: Bar set high for new M-W quarterback
Middletown Times Herald-Record · 342 clicks
Football: Bar set high for new M-W quarterback
Middletown Times Herald-Record · Monday · 342 clicks
4-year starter tells what he's learned at M-W
Middletown Times Herald-Record · Monday · 372 clicks
HS Football: Class D Cancelations leaves possible matchups
Syracuse.com · Sunday · 155 clicks
HS Football: Bishop Grimes Cancels 2010 Football Season
Syracuse.com · Sunday · 186 clicks
HS Fall Season begins on Monday remaining sports
Syracuse.com · Sunday · 173 clicks
Pendletons at home in Empire State Games
Oneida Daily Dispatch · Friday · 94 clicks
Bonilla wants to make father proud at Empire State Games
Middletown Times Herald-Record · Friday · 102 clicks
Greene's Stanton doubles up gold haul in Empire State Games wrestling
Binghamton Press Connects · Sunday · 81 clicks
Manganaro wins another wrestling gold at Empire State Games
Binghamton Press Connects · Sunday · 83 clicks
A learning experience for three Oneida wrestlers
Oneida Daily Dispatch · Friday · 74 clicks
Defending Class A champs J-D host 2010 opening season tournament along with Cazenovia
Syracuse.com · Wednesday · 145 clicks
Davis accepts partial ride to George Washington
Middletown Times Herald-Record · Wednesday · 209 clicks
Roundup: Soccer team prevails in shootout for women's scholastic bronze
Poughkeepsie Journal · Monday · 126 clicks
Empire State Games: Central girls still in the mix for soccer gold
Binghamton Press Connects · Saturday · 146 clicks
Skonieczny excited by prospects for soccer gold
Poughkeepsie Journal · Monday · 159 clicks
Xavier-St. RaymondXavier-St. Raymond
New York Post · Tuesday · 168 clicks
Monroe-John F. KennedyMonroe-John F. Kennedy
New York Post · Sunday · 178 clicks
Xavier-Fordham PrepXavier-Fordham Prep
New York Post · Sunday · 145 clicks
LaGuardia-Economics & FinanceLaGuardia-Economics & Finance
New York Post · Sunday · 129 clicks
Cardozo-Francis LewisCardozo-Francis Lewis
New York Post · Sunday · 216 clicks
Adirondack athletes want their coach back
Oneida Daily Dispatch · Friday · 122 clicks
Castro headed to Maryland school
Middletown Times Herald-Record · Wednesday · 148 clicks
Kann hits well, but Central loses twice in Empire State Games Softball
Oneida Daily Dispatch · Saturday · 129 clicks
Up and down day for area athletes
Oneida Daily Dispatch · Friday · 110 clicks
Saratoga Central Catholic football program sidelined
Saratogian · Friday · 111 clicks
Hurricanes complete third straight successful season
Norwich Evening Sun · Wednesday · 173 clicks
Successful ESG leads to plans for Rochester in 2011
Poughkeepsie Journal · Monday · 101 clicks
McMillan: Jackson, slowed by injuries, still finds the range
Middletown Times Herald-Record · Monday · 115 clicks
Empire State Games: Dixson scouts out new vistas to continue education, athletics
Middletown Times Herald-Record · Monday · 126 clicks
Empire State Games: Hudson Valley rallies to win hoops gold
Middletown Times Herald-Record · Monday · 116 clicks
Hudson Valley waltzes to women's scholastic basketball gold
Poughkeepsie Journal · Monday · 156 clicks