haha

100 miles a week in no way is an unreachable goal.  Especially for McMinn county.  In only running a 3 mile race than you can't tell that much difference with them running 100 or 50 miles a week but i guarantee you get them on a 10k course and they'll blaze all of you guys including myself.  McMinn county i've heard is very dedicated and it didn't suprise me one bit that they ran that much.  Especially with a coach like that...he is very respectable as someone already mentioned and he wouldn't lie just to have it shoved back in his face if it wasn't true.  McMinn county is a great and dedicated team and they will perform great at a college level...and if they worked on some 400's and 800's then they'd probably be a whole lot faster in the 3 mile but as far as distance my moneys on them.

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oh, sorry, i wasnt aware that we raced 10ks. Save ur college training for college, nobody needs to run 100 mile weeks if they cant run sub 15 for 3 miles, and trust me, none of yall can or will. Even the only person who can run sub 15 in tennessee doesnt run 100 mile weeks.

this is ridiculous, they do not run 100mpw. If so, thats a little too much for some one who cant even break 15. Either they arent very good or this isnt true