StownEagle4Life

I am embarking on a journey of healthful proportions. Some of you may remember my health issues from a few years ago, the joint pain and swelling, and general malaise that was eventually attributed to allergic reactions to sugar. Removing the sugars and the "whites" (white bread, white rice, white potatoes, white pasta) from my diet allowed me to discontinue the prednizone and NSAIDs (that really didn't work anyway). It also allowed me to lose about 50 lbs (partially gained from the lack of a...