Sorry, I think a like Allie Scalf of Science Hill or Markie Voyles of White County better than Virgina for second. I remember last year Virginia barely standing for the awards last year and she didn't run the 3200 this season in track, so the distance of 5K is a question for her. Allie ran a 11:10.77 for 3200 took some big steps forward this track season. Markie loves CC and won 10 of 12 last year, her dad said she hates to lose and had only 10 days off this Summer, beware...
Also 2nd for the boys Matt Sonnenfeldt would be a good pick, look at his improvement over the 2007 track season. Very Solid.
Mac of Oak Ridge and Helton of Independence should be right there.
Glad to see Kathy back !!! Sean is a monster !!!
Bruce