DrNoisewater

cross country predictions?

What about predictions for D-II and AAA?

 

Bill Matthews with the triple?

Sonnenfeldt with the 16 and 32 victory?

this is the A-AA thread, dude! come on. no D-II or AAA discussion can occur here by definition.

its losing. not loosing.

way to lose even more respect. dang.

gotta take out that hooked on phonics, bruh!

???

micah wasserman of MLK- 8:30

wellllll idk if he will or not

 

i guess it depends on the competition

 

but i havent heard of any big 8 or mile runners.

 

there is always Conig and King or Cole or whoever that is in the 2

 

 

butt with Pickler and Johnson out you never know

who is mahaney?

Im david smith. i run for USJC

did you run the 800 at state? 5th i think?

Then tell him to make MLK go over there so I can lose my lousy course record.

we'll see what happens next season

Tell him to come to Chattanooga and run at the Dam. He might break 16 minutes. /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" />

i asked him about it. he said hes run the dam. he also said he hadnt run a 5k in over 16 minutes since he turned 10

So should someone tell Hicham el Guerrouj that a 13 year old is after his world record /tongue.gif" style="vertical-align:middle" emoid=":P" border="0" alt="tongue.gif" /> haha

well by the time track rolls around he'll be 14.

and he didnt run cross country because- and i quote- he "didnt feel like it."

he tells me hes been trying to break 13:45 on his own, though. he can't quite get it apparently.

i should tell you thats on a track though. so at steeple itd be a bit slower. you know. maybe a 14:00? 14:10?

Whats this kid's mile time?

3:55

Hahaha I doubt if I'll run 4:00. But if I do I owe it all to you.

 

And 1:49 is FAST.

well if youre giving me credit then when you run the 4:00 i get to go stand on the podium and get the medal right?

and ya. hes a speedy kid. only 14, too. well, he'll be 14 in 2 months.

If I can run 4:33 (which I did) all the way through then I really hope I can pull way under 4:30 with 4 minutes and change to rest.

oh i was not doubting your sub 4:30 potential at all. in fact my Matt Coniglio Preseason Prediction is 4:00 for the 1600.

i was just pointing out that despite ryans and johns potential, they will have a combined time of about 4:30.

thanks

 

ha we tried gettin a volleyball team 2

 

its kool i didnt really introduce myself 2 anyone

i was crushed after i heard we lost to station camp by 1 point

 

whos runnin 4x8 for yall

ive got no idea. our top returning 800 runners are me and austin williams. he was injured last year but has gone 2:02. weve got some other guys who have 2:05 potential including ryan graves and john gilpin but have yet to actually do it /sad.gif" style="vertical-align:middle" emoid=":(" border="0" alt="sad.gif" /> . i will also tell you that we have a new freshman this year who ran a 1:49 at his old school in kenya. those are just some times, though, not necessarily the team. i dont even know if we will try for a competitive team this year. we dont have the depth that we had last season.

Overachiever. I'm still trying to run 2 legs of a 4x800.

If you break 4:30 you will beat the Ryan Graves/John Gilpin combo in the MLK 4x8 /thumb[1].gif" style="vertical-align:middle" emoid=":thumb:" border="0" alt="thumb[1].gif" />

Lil late but congrats to everyone who ran this year.

 

thanks mahaney, you ran an incredible race

 

you and Cole keep it real for A-AA

 

Also good job MLK

sorry but i hope yall dont go 1-2-3 next yr. haha

id like to be up there

 

im extremely proud of my team

i no we were under dogs goin into the race

even though we placed 3rd i felt we represented

our school, our town, and the west well

i couldnt ask for a better team

Thanks Coach beckley for beleiving in us

we wouldnt have made it without u

hey dont worry about the 1,2,3 thing, Loren. we won state this year so there is no need to come back in '09. the MLK varsity cross country team will be seeing if we can get volleyball to go coed so we can join. if not we will be joining the hume-fogg ultimate frisbee team.

by the way, Loren, i'm Micah Wasserman. im sorry i didnt introduce myself on saturday- i was intimidated by you after i ran a 17:2x (i dont remember exactly. trying to forget.)

congratulations on an awesome and unanticipated performance at state!

and i know theres this talk of my 800 and yes i did run a 1:45 and yes it was on steeplechase and yes it was barefoot and yes i was wearing ankle weights but i have decided to not rejoin the MLK track team. i have arranged to join the Macon County track team where i will take Brandon and Stevens place as the 3200 and 1600 runners for the team while they compete in shotput, discus, and the 100.

Micah Wasserman is lying about running 1:58 at steeple, barefoot....

 

he was wearing JJ Cassuals, who he actually has an endorsement deal through /smile.gif" style="vertical-align:middle" emoid=":)" border="0" alt="smile.gif" />

 

the state meet was very exciting and could have gone to any of 5 teams. excellent effort and races by all in conditions that were less than ideal.

thats right, coach. its all about the JJs.

as far as you are concerned xcmustangs11, you are bumming me out. harshing my mellow.

Haha thanks man! You too.

 

Is there any truth to the rumor about the 1/2 mile time trial where you went 1:58?

did i run a 1:58 800 at steeplechase barefoot? absolutely i did.

Sweet. I don't remember ever hearing about any championship except our track one a few years back.

 

Wasserman is not going to run 1:55...haha. Probably 2 flat or 1:59, but anything sub 1:58 is out of the question.

blake edwards will never break 50 in the 400.

no matter how hard he tries.

he will also never move up from 4th board on the MLK chess team.

matt, congrats on a great season! it was an honor seeing you again yesterday.

and ya i'll run a 1:55. brandon will have finished 2 seconds earlier though. but you know what? as long as i'm losing to brandon mahaney its cool. he's so nice after races that i don't even mind losing to him anymore.

wasserman from mlk won it with a 16:50 followed by musick, then carmichael.

mlk got first with lipscomb coming in second.

was musick taking the day off or something?

i love nick winn.

ATTENTION ALL A/AA RUNNERS

come support your fellow a/aa team, MLK

there will be a fundraiser for the MLK cross country team at mlk on may 9 at 3:30-5:30. this fundraiser will be in the form of a face-melting rock show starring none other than the coach of the team, stephen dorris, professor of Rocktology. the show will be featuring several members of the team including nick winn playing guitar hero and stephen wathen on lead cowbell.

aside from aiding mlk, all in attendance will receive a credit in rocktology, a latest requirement for most schools in the country

can anyone fill me in on the course usjc was on? was it fast or slow in relation to steeple? and the moss park or whatever course seems to have been fast- those station camp times looked pretty good

did usjc have their region meet? i assume its the same day

if so, anyone have times?

think these results will reflect the results at region? not the times which as was already said were pretty darn slow, but the places? (mlk, dl, fra)

what were the results at metro?