SCHSBIGGESTSECRET

Oh i did not realize that i was misinformed. /dry.gif" style="vertical-align:middle" emoid=" someone at the state meat told me that their were 3 teams from memphis and they were 2 of the 3 that beat us

that is true feel bad for you. /blush.gif" style="vertical-align:middle" emoid=":blush:" border="0" alt="blush.gif" /> two of the memphis teams and mlk beat us at state last year in the 4x4 but it was a super close race top 5 in under a second togther and top 4 all with in like .4

good make it to state so i can run against you /hungry.gif" style="vertical-align:middle" emoid=":hungry:" border="0" alt="hungry.gif" />

ill be doing the 800, 400, possibly a few 200's, and triple jump

anyone from here running the 400 or under in track?

From Station Camp Me(John Pszenitzki),Charlie Jordan,Nick Gammon,Christian Upchurch,from beech high Steven Bretz, and miles ?(sorry miles). And i assume the whole macon varsity idk but thats who we are riding up with so far.

woot whos all going to foot locker? see you all there

Actually its not neccesarily lack of respect but more the lack of knowledge on them. They kinda just apeared out of the frame work.

region 4 1. station camp 2. macon county 3. Freindship christian 4. clarkrange

oh ok then maybe i was mistaken. Could of sworn they were there. And I have actually seen many people run pb's on the steeple, its no where near impossibal, in fact some people even prefer it (as ridiculous as that sounds) /rolleyes.gif" style="vertical-align:middle" emoid=":rolleyes:" border="0" alt="rolleyes.gif" /> I agree tottally. It seems to be a really bad habit for the front pack to really push the tempo of the first mile on the steeplechase, then slack the second mile.For example the tn. classic where top 5 were under 4:55 first mile and top ten to twelve all broke 5:00 the first mile. Really only one person was able to even slightly maintain this pace, even the great mahaney died quite abit from that first mile.Haveing said this ,the key is not your first mile time like i've said but your second. I have just recently discovered this personaly /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" /> and it seems to be working quite nicely. /rolleyes.gif" style="vertical-align:middle" emoid=":rolleyes:" border="0" alt="rolleyes.gif" />

I tottally agree that its not your last mile or your first mile time that determines you overall time as much as it is that dreaded second mile. We just recently had a team meeting about not being afraid to bust the second mile and hold on for the last, most likely if you bust the second you will still have enough to hold on for the last. The second mile is key to running a PB.

well yea that is the goal. /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" /> Too bad its a terribal strategY. /roflolk.gif" style="vertical-align:middle" emoid=":roflolk:" border="0" alt="roflolk.gif" /> I could be mistaken but didnt dl run the af bridges meet at steeple chase as well? That was one of the races i was talking about.

Let me rephrase yes that is correct that macon has not run in the same division of the same race but they have competed at the same races and their times leave no doubt that had they been in the same division as dl that day they would have won by a sizeable amount. And they have raced station twice and the third is the same case as mc ps i think eagelville will win state /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" />

tn runner is not a complete summary of season bests it only includes some meets, you can't make solid predictions just from tn runner seeing as how their meet coverage is incomplete plus you can have a team run a faster team average and still loose to a team with a lower average because it relies more on place than average time plus i have yet to see dl run these times period much less all run good times as a team at one meet as said macon county and station have had pretty solid wins over dl 3 of 3 times they have raced them, though their times do look really good im not sure where they all come from and in order to be second in my book they need to run with more consistancy as a team, dyersburg does look really good, but if what conig says is true it could be due to the coarse, still they look strong, mlk is def. at the front of the pack right now no debating that, and never count macon out with their two hammers and their third man running strong as well,usjc is running decent times but so far showeing no consistency but you cant count out the defending state champs, and station has run with moderate consistency, and seems to be strong as a pack team.Though they have not had all seven of their top runners run good times at the same race yet. Need less to say it will be a close and very exciting race. Good luck everyone

how much reaserch did you actually do before posting this conig /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" /> If you look at times and or finishs there is no way you can put dl in second macon and station have beat them 3 of 3 times and have a better team average /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" /> who knows it could happen just saying if you go by history dl is more like the 6th place team

based on steeple times the top five teams are ( not in order of place) some combination of macon county,mlk,usjc(even though they have no steeple times you have to include usjc because they are the defending state champs which almost the same line up as last year),lipscomb,station camp there all so close, it will be a great race

who cares about invitational times, somebody hook me up with predictions based solely on steeple chase times ( at least for those who have ran it this year, sorry conig /blush.gif" style="vertical-align:middle" emoid=":blush:" border="0" alt="blush.gif" /> )

I'm not sure, but if i was her i would go with arkansas razor backs. For a girls team they look to be tops this year with top four already going under 18 and one that has a slightly faster average than kroegers, as for what she is thinking im not sure anyone knows that right now, but that is simply my suggestion.

Yea the coarse sounds fast. But if not then it does look like there might be possibal comp for mahaney at state. Still doubt it, and even if there is i'de put my money on mahaney like ive said before in track, that boy just hates to loose /rolleyes.gif" style="vertical-align:middle" emoid=":rolleyes:" border="0" alt="rolleyes.gif" /> /popcorneater.gif" style="vertical-align:middle" emoid=":popcorneater:" border="0" alt="popcorneater.gif" />

oh sounds like a blast

any chance you will run any meets on the steeplechase before state? /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" />

yea look forward to seeing everyone all 600 of you /hungry.gif" style="vertical-align:middle" emoid=":hungry:" border="0" alt="hungry.gif" />

Does any one know who won officially between macon co. and mlk never heard the final results but knew it would be close

Yes all of our sports are moving a division up due to the increase in our schools overall population. And as for our times do the reaserch and look them up check out the last beech invitational at saunders ferry park. Thats was our last race and should give you a place to start gathering the imfo you want /roflolk.gif" style="vertical-align:middle" emoid=":roflolk:" border="0" alt="roflolk.gif" />

I have no idea i for one voted to run gold but not the rest of my team /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" />