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oh_miss_brittany

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Posts posted by oh_miss_brittany

  1. anyone notice a higher number of stress fractures/stress type injuries this season? or is it just nwhs? we have an awfule lot. like, 3 have a broken metatarsal (i have like, 2 broken, lol) in their feet, and a couple of ankles, and a ton of shin splints.

     

     

    we were pretty dope, too, for a while. it's a shame.

     

    any tips as to how NOT to get a stress fracture? i hurdle, and got a few in my trail leg foot... unfortunately not realizing the gravity of the situation until it was too late, midseason, and not time enough to recover. i take calcum now, cause my parents say so- but does that reall yhelp? should i do more plyometrics or what?

  2. notice nwhs from clarksville isn't on there.

    haha almost everyone on our team, including myself, is suffering some kind of injury or another.

    i'd be a stud in hurdles, but i broke my foot early in the season, and didn't realize it until it was mangled and well into midseason.

    we have...

    shin splints

    bob fell in the water at apsu steeplechase and broke an ankle

    several stress fractures, esp 3 in feet, 2 in ankles.

    anyone else notice this trend?

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