IceCreamMan

Eating a healthy breakfast, lunch and dinner goes a long way. Post-workout basic whey protein or low-fat chocolate milk 16oz 20 minutes after is helpful for muscle resynthesis followed by healthy meal 2 hours post-workout with lean meat.

 

Start with good balanced diet before synthetic additions. Also, if your school drug test, many supplements are questionable as they are not regulated and constantly being pulled off the market and rebranded under another name.

^^^^^  THIS

Cynidemetal = IceCreamMan = CPA football parent that lost to ALCOA. ha.

Hello, Precious.  I knew you'd be around soon.  One of the greatest pleasures I get is knowing every day you wake up I'm in your head.  I'm there crawling under your pale thin skin. But what makes me happiest is knowing that I'll never be you and that feeling is like a perpetual ride thru a thousand event horizons.

Remember, no matter where you are, so am I.

Oh, and by the way...in reference to your underlined sentences:

 

If the shoe fits...

Buy the other one????

Icecreamman and jet are just classless. Jet is probably even dumber than he sounds. He is a waste of human flesh who probably hates his life and in return, he abuses his wife. He sounds like the type of guy who beats his dog and mistreats his kids because he is a failure in life. He always lies about who he is and what he does because he is ashamed of how truely worthless to the world he is. The stuff you have said on this board is a true act of cowardness. You should look in the mirror and apologize to your self for what you are before apologizing to the CPA team that gave thier hearts out this year. Then come on here and apologize to everyone that you have lied about and disrespected. There is a special place for people like you!

In the dictionary, look up hipocrite and find your picture.  In this forum, there are 3 threads locked.  All 3 were locked after an alcoa poster posted.  Now you go and acuse criminal actions on another person.  Class?  Yeah, class.

Nope, only go when I'm doing ministry, However, I am willing to counsel you about your daddy issues. Oh who's your daddy.........Alcoa!

Matthew 7:21-23

²¹ Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father which is in heaven.

²² Many will say to me in that day (judgement day), Lord, Lord, have we not prophesied in thy name? and in thy name have cast out devils? and in thy name done many wonderful works?

²³ And then will I profess unto them, I never knew you: depart from me, ye that work iniquity.

Congrats to the Falcons on the Title and a great year.

Heads up Giles.  I watched the entire game on TV and you guys played with heart and class.  Great season to your coaches, players and fans.  Nothing ever to be ashamed of.  This game, nor any game, will ever define you as men.  That comes from within and from above.

JUST GOT CREDIBLE INFO THAT UC IS IN FACT THE COUSIN OF THE BROTHER OF THE MOTHER OF THE FATHER OF PEEWEE HERMAN!

Are you the preacher?

good luck to your son in college. Does Kennesaw state play Maryville college were you could go watch him?

Oh, boy.  Here we go!!!!

Hey, UCM, did you see the K State football schedule for 2014??

Thanks for the compliment. Fulton is loaded with speed. The Tornadoes have come a long way since the whoppin by Maryville. Would definitely be an interesting game!

But if he had said it the other way around, that alcoa would get ripped by Fulton, then you would call him an idiot.  Right??

Funny what's even funnier is your are spending your Saturday looking to see if Kennesaw has a football team while we are getting the trophy case ready for the gold ball and me and my son are putting up him MVP trophy on his wall of fame.

I don't know if there is a school in the state that has put out better players than Alcoa these last 10 years.

Easy to do when you leave your front door open to anyone who wants to come in (Open Enrollment School).  There's no way a town of that size and population can continuously produce winning football teams unless they have outside influence and help.  Even the stud schools in TX can't do that.  Statistically impossible.

LOL.

Post of the year.

You want aome apples to go with that ice cream?

Said the woman with the sheep drinking koolaid from a straw.  You're all a joke.  Now back to your "little" caves in your "little" crystal meth capital East Tn town.

All you are showing at this point is your stupidity and childish ways go choke on your toy form your kids meal....... Bet you were in Band toot toot........ Kennesaw St. Owls 11th commit this year and out to the wood she'd for you Pup

Weebles wobble but they don't fall down.

No football team at least until they hold tryouts for the student body.

Sore loser I tell ya, sore loser!

Now who's whinning??

Ahh did someone's ice cream melt poor poor baby such it up and take it like a mean but with a name like that can't be much of a man.......

More of a man than you'll ever be.  Kennesaw State.  Kennesaw St. doesn even have a football team.  Doesn't exist.  He goes on to the pile of has been, washed up, couldn't make it to the next level HS players.  Choo CHOKE.

 

IceCreamMan just emailed this pic of ole CM. Looks like he's got a mouth full! Lol!

You may have won, but you don't deserve it.  You're terrible stewards of winning and you're not respected.  You don't have the class to be worthy of anything more sophisticated than a shoestring.  Everyone of you have a glass jaw and can't take a punch.  You cry and whine if anybody criticizes you or your little boys.

But the great thing about you is you pass your dysfunctionality on down to your kids.  Your kids' self-worth is derived from their success or failure on a football field.  A small insignificant little high school football game in do nothing Tennessee.  Big whoop.  So, yuck it up.  The real joke is you.  And Shoneys.  and hot fudge cake.  Because that's as far as any of you will ever go.

Oops, you misunderstood. I wanted Alcoa's Gold ball not CPA's silver one.

No, Penny's said that this is the one Alcoa ordered.  It matches their uniforms.  CPA's uniforms are gold, so we get the other one.

bring me the football.

Here ya go...

Us hillbillies like lion skin rugs! 

 

 

Bring it...................flat land city boys!

OMG!!  What have you done to Uncle Larry??!

Ice cream...you go telling them stuff like that and they are all gonna rush to courthouse this morning and change their names to Daniel

Heh, heh !!

Weather is getting bad in Cookeville. I've heard there is a tornado warning. Anyone else heard that?

Too cold.  Tornados need strong updrafts of warm air to form.  However, I did hear that at 3 p.m. in Cookeville they will be throwing hillbillies to Lions for entertainment.  So.....

Wow, I only lied a little bit. You took it to the next level. Seriously, if he can do that in high school that really something.

That's during warmups. 

I'll say this about Alcoa fans: they seem to have mastered multimedia coacht integration. I like it.

I'll give one more thing, even though it hurts to do, they stick together.  Never see them arguing with each other and they seem close.  I admire that.  Giles folks are the same way.

He was bustin' from 40 yds out in practice this week. Thinks he might get a couple extra yds on turf.

 

Oh he can kick it all right.

 

Go Alcoa!

CPA's kid nails 'em from 53 consistently.  One thing Martin learned from Spurrier...don't get caught without a kicker when you don't outscore the other team.