FSUATC

fair enough-- I would have too if I knew my daddy could get me in there. And he didn't chose Miami over FSU, the Seminoles never recruited him.

actually Winslow is way too stupid to be in the NFL- trading a year of playing (and salary) for a joy ride and horrific wreck on a motorcycle (a violation of his contract).... Not a role model by any means. Being a FSU fan I can tell you- I don't expect BW to be playing tight end at FSU. With his size, hands and athletic ability, I project him seeing the ball alot on the receiving end of passes. It is easy to look at other programs and find flaws. Yes, FSU has had problems and issues. FOR ANYONE TO EVEN SUGGEST THAT FSU, COACH BOWDEN, OR ANY PROGRAM FOR THAT MATTER, CONDONES RAPE IS RIDICULOUS!! Every college has problems, and they all don't expect or want them. It might be bad checks, free clothes, drunken brawls with frat boys or whatever... coaches, AD's, staff can not follow these kids everwhere they go. When are we going to hold these athletes responsible-- as a society we have gone to spreading the blame. I'm waiting to see someone stand up and take it. Best of luck to you BW at FSU-- Can't wait to see you in GARNET AND GOLD! GO NOLES!! As for the QB at FSU claiming to be the almighty-- he has been diagnosed with Lyme disease that has infected his body to the degree it started to disrupt his brain. My thoughts and prayers are with the Sexton family.

You will see some benefits from doing the added work in and of itself. Will it be the most beneficial program, having a ratio of 3 trainers to 50-70 athletes? Maybe, maybe not..... Remember, your coaches will be there to assist in the training, so it won't be so athlete loaded...... Athletes who have individual issues or needs will not receive the attention they would get from a more personal program, but for the most part, any work will help the good of the team. And those players needing extra attention will always be able to seek it on their own. Hope this helps, good luck in the off-season. Work Hard, Train Safe. T.J. Saunders ATC/L, CSCS Director of Performance Athlete Training Center Appalachian Therapy Center Maryville, TN

I have to admit, I've enjoyed this thread immensely. I think the best has been the prognostications about AB and Tallent. We went from losing AB for the year, to him possibly starting, to Tallent starting to not being able to play at all.... I hope this shows that at this point in the season, injuries are taken care of and treated on a day-to-day basis. I can assure you that Joe Black and his staff won't allow an athlete back on the field if there is the hint of a possibility that a more serious injury could occur. These athletes are receiving the best available medical treatment, and will be available just as soon as possible.

Ghost- I will agree with you, the CSCS exam was one of the most difficult tests I have ever taken. Only eclipsed by the NATA Athletic Trainers exam. I understand a number of athletes are going to Ft. Sanders for SAQ. I think that is great, but how can an athlete expect to make marked improvments in such a large group setting? The Athlete Training Center in Maryville (run by Appalachian Therapy) also provides sports performance training, in small group settings (no larger than 8). I've seen great improvments in my athletes performance, and have been able to provide greater attention to my athletes to address their specific needs. I encourage anyone interested in training to ask questions, and do research on your own to find the best program to suit your needs. Professionals are often more than willing to answer questions and provide guidance regarding any question you might have. To all of you athletes out there- good luck with your training. Be safe, work hard. TJ Saunders, ATC/L, CSCS Director of Performance Athlete Training Center

Ghost--- are you a CSCS too? You seem to be well versed in the topic.

I couldn't agree more. A certified professional needs to head these programs in order to prevent any sort of injury from occuring. Luckily, in this day and age, most schools have a certified athletic trainer on site who is educated in this arena (as well as all sports related injuries) and can greatly assist in developing a program to increase linear speed, as well as agility and quickness. Further, a number of National Strength and Conditioning Association (NSCA) professionals are available to consult with schools-- these Certified Strength and Conditioning Specialists are well versed in all aspects of strength training as well as sport improvement drills.