HarrierCouch

I ran a 4:56 today after not running in three weeks and doing ultramarathon training for the last year. 4:56 b.l.o.w.s.

The three already have insta-scholarships. So, epic fail on your end. /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" /> /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" /> /roflol.gif" style="vertical-align:middle" emoid=":roflol:" border="0" alt="roflol.gif" />

That quote originated with Greg Duble and went something like this: "I think I'm going to print up t-shirts that say, 'If I had just one day to live...I'd spend it at a Chattanooga Christian School track meet, because they last FOREVER.'"

All three decisions are mistakes. Belmont's academics stink balls. Xavier's basketball team is horrible (and anybody who knows Matt knows that's all he cares about). And Lee has too many hot girls--that is, Steven will be too distracted to run well.

HEY MAN WHO THE F*CK ARE YOU AND WHO THE F*CK DO YOU THINK YOU ARE?? AND WHO DA F*CK ARE YOU, TOO? JV runners need to stick to learning how to run before bashing on one of the best runners in the state. Lies. Where were you this weekend?

Coniglio won't break 4:35. Evidence of that is his performance at State. It left MUCH to be desired.

You won't be going five miles any pace. Unless you are racing somewhere other than Chattanooga, the race you are referring to is an 8km road race. Check your facts before spouting crap on this board. You don't own it. Don't act like you do. Anyway, you stunk at State, after I went out on a limb in your name. I'm starting to doubt whether or not you actually ran that 16:0x at Owens. Or wondering if perhaps you cut the course. It wouldn't be difficult to do right before mile two, before going around the Indian mound.

If Matt Coniglio runs a halfway intelligent race today, he will win State.

EITHER these two young men are homosexual, or someone needs to inform them that they have been macking on the same girl of late.

That's because people either haul it down that hill, and then let themselves lag once it flattens out, or they cruise down the hill and push on the flat. You gotta go hard-hard-hard the whole way in that second mile. From hauling A down that hill to hauling A on the lonely back flat. Then hold on for dear life in the third mile, but don't worry--everyone else is doing the same thing.

AND they learned from the best. That is, Milligan College. Hagan Stone is probably a bit hillier than Steeple. It was also very muddy this year. As in, lose your shoes muddy.

Haven't I said that once already? Yes. Yes, I believe I have.

It can produce weird times, yes, but Mahaney is definitely the strongest runner in A/AA. BUT, if you're going to start talking Mark Cole, don't leave Coniglio out of the equation. Just because he hasn't raced in Nashville doesn't mean he isn't raping the living daylights out of the Chattanooga area boys. I think you'll see a blazing time or two out of him in the next few weeks as he starts to tune up for the end of the season.

CCS wouldn't make that field.

... Even the almighty Steve Fassino of UT and Red Bank fame is afraid of The Dam Hill. Is he, too, a baboon?