Thoughts from East-Middle Regional Tournament:
I thought BGA would sail through but their shooters went cold the entire weekend. If they decide to get hot again, as they have been most of the regular season, watch out. They will be tough to beat and would have crushed Knox Webb in the Regional Championship game.
Knox Webb has a good team and can run the floor. Very scrappy. But with just a couple of shooters and no true post player, they might be easy to match up with for most well-rounded teams.
FRA took a hard hit when their high scorer went down with a season-ending injury just prior to the Regional tournament. However if you underestimate their post play and the heart of their guards you will be sorry. FRA is no stranger to post-season play so they may be ready to upset some folks.
DCA is made up of a bunch of warriors - hard workers on both ends of the court. Their conditioning will serve them well since they don't have much depth at all. Their starting 5 must carry the load. However, if you give their high scorer a sliver of daylight, he will knock down big shots consistently.
Good luck to all going forward!