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Technical pictures of Volleyball injuries and why you should condition


PHargis
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If you hear anyone say Volleyball is a non contact sport and really is not something you can get hurt in, hold your breath and count to 10 and then explain the ways that is not so. Injuries do not help the team nor the players. The way volleyball is played in Tennessee these days, it is high intensity activity played by players that have mastered the many skills the sport requires. It is not easy to mater all of the skills and takes great athletes conditioning them selves to meet the task. Many players play with nagging injuries all thru the season. Make sure that ankle braces are on, shoes fit, knee pads are in good condition and that proper warmup is done everytime you go on the court. Champions are major injury free with all of the players because it takes all players playing the best they can to be a Champion.

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