Jump to content
Reporting Scores to CoachT ×
How to edit games

Strength and Conditioning

schillingt

By schillingt
in Coaches Forum

 Share

Recommended Posts

schillingt Camper

schillingt

Posted
Posted

I'm investigating the usage of strength and conditioning at the high school level and was wondering if anyone would be willing to share some information about their programs and resources.

 

Does your team have a formal weight lifting program?

How many times a week do your athletes lift?

Where did you find your program?

If you wanted to change your program, what would you do? Do you have a S&C contact, another forum/resource to consult, etc.

Link to comment
Share on other sites
  • 1 month later...
WarriorNation Camper

WarriorNation

Posted
Posted

Hey Young Man. I am glad to see that athlete is interested in his preparation that you are willing to ask questions. I can point in couple directions that may help you in your search. If you google Elite Fitness Systems they are the authority on strength conditioning for coaches and athletes alike. They have article section that further assist you.  If you specific or general questions...... Feel free to contact me on here.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
 Share
Go to topic listing

Announcements

  • Recent Posts

    • HTV
      Mairvul Footbawl 2024

      By HTV · Posted

      Understand the young thing.  I was one of those.  Barely 17 when I graduated from high school and started college.  But redshirting for athletic purposes isn't doing them any favors, in my opinion.  Life isn't always going to be fair.  
    • wssm
      National middle school Duals

      By wssm · Posted

      Good job.
    • STARSNBARS
      Who vandalized Maryville's Football Field?

      By STARSNBARS · Posted

      Eye heer thait Mairvul Hi addministrayshun iz moore wurried abowt water pistulls, thain they ere abowt messin' upp tha footbawl feeled.....
    • Mooreboy3
      Head Coaching Jobs in West TN

      By Mooreboy3 · Posted

      The Girls Basketball team I am a part of played for a gold ball this season. One of the biggest differences in the sports is that there is no field prep/maintenance in basketball.   Our baseball is successful and play 30 games in the regular season as well. All of the teams dedicate A LOT of time in preparing for their next opponent. 
    • KidGloves
      New Rules

      By KidGloves · Posted

      Im pretty excited about the new rules that NFHS voted to adopt. Does anyone know if this will take place in Tennessee starting this year? I think I heard/read somewhere that the TSSAA bi-laws say they have to mirror what the NFHS does, and when the NFHS offered the current weight classes as options, TSSAA didn’t adopt them until NFHS made them official. Did NFHS make these changes official starting next season or will it be similar to the weight classes where TSSAA doesn’t change what they are doing until it is  an officially official part of the NFHS rule book? It’ll be interesting to see if it is rolled out for the new TSSAA Middle School season and I saw a post where the youth wrestling in TN was going to vote on adopting it as well.  I’ll pray for all the youth coaches that will have to shoulder the confusion from all those crazy #### parents who already think they know the rules more than everyone else  . Imagine the first time their kid is taken down and a 3 goes up on the scoreboard or their kid gets pinned with only one point of contact in the cylinder. Their heads might explode. i kid, I kid. Sort of. I’m surprised ride time was brought down with all the other changes. I know some argue that it promotes stalling on top, but its been an official scoring method in college forever, so I figure it must be doing something right. Do any of you think that’ll ever be implemented? 
×
×
  • Create New...