Lifting

[Elitecougar77]

What are some of the maxes around the state?? Squat bench and clean?

[warrior2024]

It all depends on what you look at. Some people balloon numbers. Or, the person could be a genetic freak like the guy at Sevier County who set the state record with a bench of well over 500 pounds, don't know the exact number. We have a kid in Sequatchie who weighs 230 and squats around 540 and benches 315. His power clean is around the 285 mark. He is our strongest. Pound for pound, we have a kid who weighs 175 and benches 280, squats 435, and power cleans 270. He will be a junior next year. Some squats will be higher that others because of the way people call parallel. We call parallel with the top of the thigh is parallel to the floor. It is a true parallel squat. Some call by hamstring being parallel and others call it differently as well. The lifts you look at for football are power clean and squat. Most of the triple extensions are football specific. Keep working hard.

[sportsman]

What is David Sharp from Lewis County up to with some workouts? I know he is crazy strong. Just wondering if anyone has some up to date max numbers on him.

[rebelpride20]

Ryan Tallen at maryville upcoming junior weighs 190 and is sqauting 475 tank baker upcoming sophmore benching 275.

[mctigers75]

down here in meigs jacob bostic a sophmore to be is sqauting 500lbs.He's a monster!

Edited April 8, 2004 by mctigers75

[NoDoubt]

Greenbrier has Gainous, Cole, and Herndon that are power cleaning at the 300 + lb. range.

[cwtiger5433]

julian judd from meigs county is a mean machine to. Benches 270 and squats 450

[REBEL78]

brad walker william blount squat 430 bench 325 40 4.5 will be a junior

eric hatcher squat 535 bench around 370 will be a senior

[TheZone]

Kenny Meredith is a monster-- bench 360, squat 560 and cleans 280+. He will be a senior a Blackman High School.

[Ryano44]

Coalfield Sophmores Ryan Carson (206 pds) and Benjamin Duncan (200 pds) squating close to 500...Also Sophmore Dustin Carrol (226 pds) benching 350. Chris Coker (205 pds) and Terry Jones (240 pds) are also 2 Sophmores who are benching at least 300.

[WC60]

What do y'all think a freshman lineman should be aiming for?

[Thristy Turtle]

Kenny is and I was wondering if he is going to gain any weight or stay at around 189lb. Just curious