Whats up with the running

[cherries]

Coaches that keep running us non-stop for no reason its stupid why we do it unless were out of shape 1400 yards of sprinting after 2 and a half hours of practice come on. How much do yall run on your teams

[boyfromsi]

Wimp.

[cherries]

ok thanks so tell me what yalls conditioning is and dont lie

Edited October 1, 2004 by cherries

[boyfromsi]

Sprints after every practice Mon - Wed. with extra conditioning on Wed. When my sons played in FL, they ran more. Point? Conditioning is not just pre-season, it happens through the season as well. The only way you can improve (and not just in Football) is too trust someone to push you beyond what YOU think you are capable of. It's hard, but hang in there and realize that champions work harder than anyone else. Fact of life, young man.

[rockybalboa]

Heres a basketball conditioning for you with the "great" David Ball.

 

MONDAYS & WEDNESDAYS

Open Gym

Weight Lifting

2-400's under 1:15 each

3-300's under :55 each

4-200's under :26 each

5-50's as quick as you can

6-30's as quick as you can

 

TUESDAYS &THURSDAYS

Open Gym

Weight Lifting

Cross Country-3.1 miles under 20:00

1 mile under 6:00

6-30 yard sprints under :9

[Sheatrain2k8]

ya we run about 500 plays full speed during practice and thats better conditioning than running sprints

[KelenWinslowIsOnIt]

wow who cares? yall need to condition aparently or eles your coach wouldnt make you do it

[cherries]

wow who cares? yall need to condition aparently or eles your coach wouldnt make you do it

825363923[/snapback]

 

kellen you are the man but... see u have to realize i think running for conditiong is great its made me play a JV game then freshmen game at least once a week with ease BUT when your coach...not pemberton...runs u for what sophmores are doing it makes u wonder why are u doing this