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Whitwell High School 2015 Strength and Speed Clinic


CoachRCHelton
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Update on Strength and Speed Clinic:

 

Due to school closing today, we are canceling today's segment of the Clinic.

 

We are still planning on hosting the session scheduled for tomorrow (Tuesday February 24th) assuming school will be in session.

 

We hope you can make it to tomorrow's session.

 

Same time: 4:00pm TO 7:00PM (CST).

 

The fee for tomorrow's session has been reduced to $5 per attendee with the previous criteria still in place. (For every paid student-athlete/attendee a parent receives free admission).

hoping for good weather

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With the closure of schools last week, we have extended the registration. We will be taking registrations during the school day on Monday February 23rd. We will also take walk-ins at the door to the Auditorium. Coach Anderson is in town and we are currently shooting the lift video at the Field House. We look forward to seeing you all on Monday.

Here is our Tiger Strength Lift Video. We hope you can share and take advantage of the information contained therein. Coach Anderson was trained in lift techniques by Coach Joe Micela, a US Olympic Team lifting coach. Insofar as it relates to technique for each lift, I have not seen another coach as detailed as Coach Anderson. Here is the link: 

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