Dresden Lions 2012

[ysoangry]

we have baseball? you sure?

Depends on who you ask.............

[hogheaven]

never seen max spotting with three people with hands on the bar until westview's lift-a-thon. what a joke. might as well subtract 100 to 150 pounds off those maxes. lol. Now I know why they always think they are better than everyone...coaches con them.

[ysoangry]

never seen max spotting with three people with hands on the bar until westview's lift-a-thon. what a joke. might as well subtract 100 to 150 pounds off those maxes. lol. Now I know why they always think they are better than everyone...coaches con them.

Talking to some of the football players at the baseball games and it seems like they are making good gains in the weight room. Some of the smaller kids benching almost 100 lbs over their body weight. Are they actually doing this or are the lifting with Westview? Did you manage to get some dietary supplements from Huntingdon?

[hogheaven]

We do our new max in 3 weeks. You should come down and see NO HANDS ON BAR during the lift. Yeah, we have progressed a lot. Should be a very physically strong team next year. Coach Hodge is doing a great job this off season. We have had some kids putting weight on their bones too. Booster club, parents and kids doing a good job of getting lots of protein in them. With only 2 lifting cycles left after this one we will put on about 20 to 40 percent more power on these kids. Hope it helps our team speed.

[dtownfan364]

We do our new max in 3 weeks. You should come down and see NO HANDS ON BAR during the lift. Yeah, we have progressed a lot. Should be a very physically strong team next year. Coach Hodge is doing a great job this off season. We have had some kids putting weight on their bones too. Booster club, parents and kids doing a good job of getting lots of protein in them. With only 2 lifting cycles left after this one we will put on about 20 to 40 percent more power on these kids. Hope it helps our team speed.

 

Those sleds Trevathan Bros. built should also help.

[jayness]

I can't wait for August to get here.

[ysoangry]

I can't wait for August to get here.

This weekend will give us the first look at some of our boys. First camp of the year at Henry County!!!!!!!

[warmachine7954]

Talking to some of the football players at the baseball games and it seems like they are making good gains in the weight room. Some of the smaller kids benching almost 100 lbs over their body weight. Are they actually doing this or are the lifting with Westview? Did you manage to get some dietary supplements from Huntingdon?

 

If you want them to be strong the bench is not the judge.

 

What do the squat, deadlift and powerclean?

Edited April 27, 2012 by warmachine7954

[hogheaven]

If you want them to be strong the bench is not the judge.

 

What do the squat, deadlift and powerclean?

 

 

lol. we will post a utube video of our max in august of our power cleans, squat and bench. One the correct way with no spot...then once like westview clowns do with three people helping and an extra 150 to 200 pounds going up...hahahaha. And it will be a full powerclean, not a hand clean like mckenzie does. Maybe even show our new secret weapons... "the three amigos" for leg strength. haha

[hogheaven]

Ready to get this season started in pads. Football is back, time for baseball to end! woohoo

[91LANDERS]

Ready to get this season started in pads. Football is back, time for baseball to end! woohoo

10-4

[hogheaven]

dresdenfootball.com There is a new website for dresden football. Keith Hodge has been working hard on this site. Go in and become a fan.