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FORREST ROCKETS 2016


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Guest AdamsvilleDad26

I'm real interested in hearing more about lifting on game day. What is considered the upside Sounds interesting would like to hear what benefit there has been.

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Were they 4A two years ago? Anyway, thanks. Trosudale is very respected and even though it is just a scrimmage rest assured no one is taking it lightly at ALL

I think you are referring to the old Z Plan where TSSAA lumped 1A and 2A, 3A and 4A 5A and 6A all in regions together and then split for the playoffs. Fairview was a 3A school then as well.

 

Also on the lifting, I could be wrong but I believe it is very light lifting to get the muscles firing and stretched not a heavy lift.

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I thought Forrest looked pretty good last Friday.

Strong up front and several good ball carriers. Defense looked tight too. Especially for a spring scrimmage. Disciplined football team.

Thanks, wasn't bad considering they had 5 or 6 starters out with either injuries or baseball, including their lone D1 prospect.

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