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South Pittsburg Pirates 2023


Southtowner
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8 hours ago, oneyewilly said:

A few new opponents on the schedule next year. Hoping we have a good off season. Weight room should be at the top of our list. 

 

I think the importance of a good strength and conditioning program is often overlooked by a lot of folks. I’ve heard firsthand of some programs who take several months off after the season ends. 

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